Recharge Reflexology
Trading for 10 years as North London's leading mobile reflexologist
Recharge Reflexology
Trading for 10 years as North London's leading mobile reflexologist
Welcome to Recharge Reflexology
My mobile reflexologist service offers comprehensive treatments in the comfort of your own home or office, in the following areas of North London: High Barnet, New Barnet, East Barnet, Friern Barnet, Cockfosters, Oakwood, Southgate, Winchmore Hill, Totteridge, Whetstone, North Finchley, Arkley and Hadley Wood.
If you are looking for treatments outside these areas then please feel free to contact me as I may be able travel further with advanced notice.
Daytime appointments, around North London, to fit in with your work and family schedules.
Recharge have specialist training in Women’s Heath Support including Preconception (fertility), pregnancy, post natal and menopause care.
What is Reflexology?
Reflexology is a gentle, non-invasive holistic therapy, which is said to have originated from ancient Egypt and China amongst other places, it reached Britain and America in the early 1900’s. It is based on the discovery that certain points on the feet and hands correspond to organs, systems and structures within the body.
This relationship is called a reflex – the stimulation of one point brings about a response in another area.
Reflexology should not be confused or compared to having a foot massage, it is a specific pressure technique which works on precise reflex points on the feet, and it requires the practitioner to have a thorough knowledge of the human body – its physiology, anatomy and pathology.
The soles of your feet contain over 7,000 nerve endings, each of these nerves are connected to different parts and systems of your body. By stimulating specific reflexes it can illicit a natural healing response in the corresponding system or organ.
About Me
My name is Nikki, I am an experienced Clinical Reflexologist offering mobile treatments in North London and surrounding areas.
All treatments have a holistic approach, which allows me to look at you as a whole person taking into account any mental and social factors that may be effecting your wellbeing. During our first session I incorporate an initial in-depth consultation to discuss any presenting conditions and symptoms along with previous medical history, this enables me to provide a bespoke treatment plan for you.
I work with people from all walks of life and backgrounds, coming to me with a diverse range of issues or simply to relax. As a fully-qualified reflexologist I am a affiliated member of the Association of Reflexologists and abide by their code of ethics.
Pregnancy, Fertility & Menopause
Recharge Reflexology have undertaken specialist reflexology training in preconception(fertility),
pregnancy, post-natal and menopause care to enable us to treat and further support women through their reproductive journey.
Preconception reflexology works by stimulating, un-blocking and balancing the reflexes, leading to a sense of wellbeing and relaxation. Many women hoping to conceive have used preconception reflexology for its hormone-balancing and relaxing properties which could help improve fertility or prepare the body and mind for fertility treatments.
Reflexology for pregnant women is not only a wonderfully relaxing treatment that aims to optimise the health while pregnant, but may also help remedy conditions such as fatigue, back pain, leg pain, migraine, insomnia, hormone imbalances, and digestive problems.
"Two recent studies have shown that reflexology in pregnancy significantly reduced pain in labour (1), reduced the length of the first stage of labour (1) and improved quality of sleep in post-natal women (2)"
Post-Natal reflexology can be of huge benefit at a time when hormone levels drop rapidly, leaving women susceptible to depression, tiredness and the feelings of overwhelming responsibility. A calm relaxed mummy passes the calm energy on to a baby.
Menopause reflexology works on regulating oestrogen secretions, hormone balancing and glandular function which can help to balance both emotional and physical systems alongside the pituitary and hypothalamus which restore balance to the endocrine system. This in turn can result in reduced menopause symptoms such as hot flushes, anxiety, insomnia, depression.
Research carried out at the UK school of Complementary Health in Exeter indicates a marked decrease in anxiety, depression, insomnia, hot flushes and night sweats among menopausal women who received regular reflexology over a 4 month period.
How Can Reflexology Help Me?
Here are a few of the more common difficulties that reflexology may help relieve:
stress & anxiety
depression
high blood pressure/cholesterol
symptoms of menopause
arthritis
chronic pain
IBS
sperm quality
sleep disorders
migraines
muscular & back pain
digestive disorders
PMS
breathing disorders
low/impaired immunity
low fertility
heavy/irregular/absent periods
skin conditions
'overdue' baby
"I had never had reflexology before but I decided to give it a go to help me unwind from my stressful job. The treatment and benefits were explained before the first session began and Nikki always makes time to answer questions and is highly professional and knowledgeable. Nikki sets a lovely calm and relaxing atmosphere for the treatments.
The sessions are an absolute pleasure and extremely beneficial, from the first session I have always left feeling relaxed, calm and on top of the world.
I have been converted to reflexology and I would thoroughly recommend Nikki to anyone".
Vicki B (East Barnet)
“I found Nikki by chance using a Google search and I am so glad that I did. From the moment I met Nikki it was really clear to see that not only is she extremely knowledgable about reflexology, but also cares so much about the well-being of her clients. I initially started to see Nikki for a specific reason, to help with the issues I was having with my Crohns disease. I was experiencing extreme fatigue, lower back pain and a general feeling of discomfort. Nikki is an excellent listener, taking on board all of my concerns and alongside this focused on what my feet were indicating.”
“She often asks me about things that I have forgotten to mention, such as headaches, that she is able to identify through my feet. I see Nikki every other week as part of my healthcare management and I can honestly say I began to notice positive improvements in my health after my first session. Nikki even treated me throughout my pregnancy, correctly telling me the sex of my baby! I love her positive, calm and considered approach as well as all the advice she is happy to give (both as a reflexologist and as a mummy!) Nikki is friendly and warm and I always finish a session feeling refreshed and relaxed. I honestly can’t recommend her services enough."
Rebecca K (Enfield)
“I had only had reflexology once before and loved it so thought I would give Nikki a try - she came recommended to me from a friend.
My first session was a bit longer as Nikki was very thorough making sure she knew all about me and my history. She created a very calm and relaxing environment and I really enjoyed my first, and subsequent sessions.
I was sceptical at first as to how much my well worn feet could tell about the rest of my body, so was totally amazed when Nikki identified issues I was having at that time
(how does she do it?!) and gave ideas as how to solve them.
Can't wait for my next session!”
Kathryn S (New Barnet)
My Location
I am a mobile Reflexologist based in the Barnet area of North London.
Fees & Availability
60 minute treatment: £65
The first visit will be longer to allow for a detailed consultation
Book a block of 6 treatments and only pay for 5
GIFT VOUCHERS ARE AVAILABLE
They make a wonderful gift for Birthdays, Mother's Day, Father's Day, Christmas, etc., or even just to say Thank You. Give the gift of relaxation and well being to someone. The cost of a voucher is £65 for a one hour treatment (depending on area) in the recipient's home
Rates & Contact
Feel free to contact me if you have any questions about how Reflexology works, the services I offer or to arrange an initial appointment. This enables us to discuss the reasons you are thinking of looking for reflexology, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07974712174 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.